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Find Your Flow Over A Creative Movement & Dance for Health and Wellness (Facilitated by Catherine Donnelly)

Every Tuesday starting on the April 2nd for 5 weeks (2nd, 9th, 16th, 23rd & 30th)
Price: €5 Per Session

12pm Class Over 50’s
1.30pm Class Over 18’s

Not suitable for people who are not independent or not independently mobile.

Our brains enable complex movement and our bodies are built to move. It is natural and instinctive for human beings to want to move and dance. Explore your own creativity and range of movement in a relaxed atmosphere accompanied by an eclectic mix of music from the 40’s right up to the modern day. Read More

In the Rehearsal Studio. Drop in pay as you go. Maximum Capacity – 16 participants per session.